All things cycling; from race reports, to training tips, to simple musings on the sport of cycling.
Showing posts with label Triathletes. Show all posts
Showing posts with label Triathletes. Show all posts
Friday, 6 May 2011
Gold Coast Cycle Training Club
Woke up this morning to beautiful blue skies and perfect weather for cycling. I had a choice between going for a long ride up to the mountains, or a practice crit race at the Luke Harrop Cycling circuit which is 5km from my house. I decided to do the race, to see what the Gold Coast Cycle Training Club is all about. In the end i was very glad I went. Its a very well run race, which has a good community feel about it. There is no prize money as it is a practice race, but this doesn't stop everyone from pushing it to the limit. I went in A grade, where the majority of the riders are elite triathletes. As a result they all had tri bars which only served to increase the pace. In the end we flew around the track, and after taking a few turns I simply tried to hold on for the rest of the race. It was a 50 minute plus 3 lap race, and after only 15 minutes I was in the red zone, just focusing on the wheel infront. Unlike the usual Sunday races at Luke Harrop the course includes a u turn, and it reconfirmed how hard they make the race. Everytime u come out of it there is a full on sprint, and many times I was dropped and had to fight to get back on the group. Whats more the u turn came up every km, which made the race even harder. We averaged over 40km/h for the race which is very impressive when the u turn is taken into account. The pace was unrelenting and as a result no one attacked, it was like being in a team time trial. I amazingly survived until the end without getting dropped, which I was proud of. For those who live on the Gold Coast I would highly recommend checking out the gold coast cycling training club website at http://www.gcctc.com.au/ and coming to some races. They are extremely tough and good training, and have a friendly feel to it. I am very glad i went this morning and know that I will race here more often.
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